Tobacco Cessation

The Disability Achievement Center is excited to offer this upcoming new program through a collaborative effort with the

Florida State University Area Health Education Center.

Quit Smoking Now is a 6-week

Tobacco Cessation Program

This free program consists of six weekly meetings (one hour each). The class will provide you with valuable tools you need to help you quit tobacco.

These include:

• How to prepare a plan that works for you

• Specific ways to deal with cravings

• What physical and emotional symptoms to expect and how to cope with them effectively

• Four FREE weeks of patches, gum or lozenges while supplies last!

To attend any of the following scheduled programs, please contact Kyle Kiper at

(727) 539-7550 Extension: 339

kylek@disabilityachievementcenter.org